Building Confident, Capable Movers for Life.

The Gold Coast’s leading physical literacy program helping children
aged 3-12 develop the coordination, confidence and love of movement they need to thrive in sport, school and life.

Colorful logo with the words 'My Fit Kids' and 'Est. 2016', featuring a multicolored circular design.

My Fit Kids - we help children build strong foundations for a lifetime of movement.

Our programs are thoughtfully designed to develop physical literacy in children from pre-school through to primary school, supporting growing bodies with age-appropriate, engaging activities.

Led by passionate, experienced coaches, our sessions are energetic, inclusive and fun - while still providing the right level of challenge to help every child grow.

With over 19 years of experience across the health, fitness and sports industries, our coaching team brings a wealth of knowledge from a wide range of sporting backgrounds, including tennis, football, basketball, cricket and athletics. This depth of experience allows us to deliver high-quality programs that nurture coordination, confidence and lifelong healthy habits.

We’d love to hear from you please get in touch to learn more about our programs and how My Fit Kids can support your child’s movement, confidence and growth.

- Coach Pat

Our Programs

At Mt Fit Kids, our range of programs is designed to support your child - and your family - at every stage.

My Fit Kids programs are run out of two of the Gold Coast’s most respected schools: The Southport School (TSS) and St Hilda’s School. Both venues provide safe, high-quality facilities where children can learn, play, and grow through sport and movement.

Tap into any program to learn more, and if you’re unsure about anything, our FAQs are a great place to start - or just message us, we love a chat.

Meet Coach Pat

Co-Founder + Head Coach - Coach Pat has been inspiring young athletes since 2007, holding professional accreditations in tennis, cricket, and fitness coaching.

A former representative athlete at both junior and senior levels, Coach Pat brings first-hand sporting experience and a deep understanding of how children learn and grow through movement.

He has worked with hundreds of children across The Southport School, St Hilda’s, multi-sport programs, and specialist camps both on the Gold Coast and internationally. The sessions are fun, engaging, and designed to help every child move with confidence, build skills, and enjoy being active.

Most importantly, Coach Pat connects with each child, understanding their unique needs and supporting them to thrive in every session.

From first steps to big achievements, Coach Pat and the MFK’s team are there to guide every child with care, expertise, and encouragement.

A coach giving a high-five to a young boy during a youth sports practice on an outdoor court at sunset.

“The sessions strike the perfect balance between fun and fitness, and I’ve seen such a big improvement in my kid’s strength, coordination and self-confidence.”

— Sarah H.

Let’s get started

We’d love to hear from you - reach out to learn more about how My Fit Kids supports your child’s fitness and confidence.

info@myfitkids.com.au
0419 024 448 

Fitness That Builds Strength, Confidence & Connection